Seniors, Health Care Monse Moreno Seniors, Health Care Monse Moreno

Elderly Nutrition Basics

For various reasons, ranging from dental issues to dietary issues, it is understandable how the older population is at higher risk of malnutrition than their younger counterparts. Learn more about elderly nutrition basics and how to make them a part of everyday life.

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Seniors Monse Moreno Seniors Monse Moreno

Benefits of Yoga for Seniors

Yoga for seniors is growing in popularity because it is an ideal, low-impact exercise for all fitness levels. If you are an older adult and curious about yoga benefits, then read on for three reasons yoga is worth a try.

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